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| Tuesday Spring 5v5 Team League Tuesday Summer 5v5 League Thursday 7v7 Team League |

Make a team, join a team, or develop your skills in this summer's array of Ultimate opportunities! Not many things are better than making phenomenal Ultimate plays under the sunny summer rays!
In Team Leagues a captain registers a team and recruits players to their team.
Don’t have a team yet? No problem. Sign up as an individual, and we’ll either place you on an existing team that needs players or create a new team made up of individual registrants.

| Individual | Pod | Team (for Captains) |
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| Spots will be given out on a first-come-first-served basis to teams that request players | Pods must have minimum 50% F+ players Allowable pod ratios examples: 0M+:2F+ or 2M+:3F+ Pods will be assigned to a team Maximum pod size of 5 | Captain Registration Guide Minimum Roster Deadline (4M+/4F+) April 28 Need more players? Contact programcoordinator@eupa.ca |
| Individual | Pod | Team (for Captains) |
![]() | ![]() | ![]() |
| Spots will be given out on a first-come-first-served basis to teams that request players | Pods must have minimum 50% F+ players Allowable pod ratios examples: 0M+:2F+ or 2M+:3F+ Pods will be assigned to a team Maximum pod size of 5 | Captain Registration Guide Minimum Roster Deadline (4M+/4F+) June 23rd Need more players? Contact programcoordinator@eupa.ca |
| Individual | Pod | Team (for Captains) |
![]() | ![]() | ![]() |
| Spots will be given out on a first-come-first-served basis to teams that request players | Pods must have minimum 50% F+ players Allowable pod ratios examples: 0M+:4F+ or 3M+:3F+ Pods will be assigned to a team Maximum pod size of 7 | Captain Registration Guide Minimum Roster Deadline (5M+/5F+) May 1st Need more players? Contact programcoordinator@eupa.ca |